Nail Strengtheners For Brittle Nail Syndrome

Nails are made of keratin fibers rich in cystine and sulfur. Very hard, they have a water saturation of about 18%, if the water level falls below 16% your nails become brittle and break, if the water concentration is higher than 30% they become soft.You nails react to poor treatment and to aggression from the environment. Their beauty depends on a balanced nutrition.

Thus brittle nails often indicate a deficiency in cystine, even sometimes a more general lack of vitamins A, B or E, iron or calcium. If your nails are fragile and break easily, or if they split, boosting your intake of vitamins and minerals beneficial to hair and nails is highly recommended.

Nail Strengthener and Other Nail Saving Tips

Everyday care:

It is better to file nails than to cut them. Metallic files are much too harsh on nails and damage keratin. They should be shunned in favor of emery boards They should be shunned in favor of every boards. Choose a file that is sufficiently long and wide for easier handling. Water makes nails more fragile and breakable. To prevent this problem you should consider wearing gloves whenever your hands need to be in water for long periods of time (ex. washing dishes or household cleaning.)

Do not over use chemical nail strengtheners, as they can, if used too often harden your nails to such extreme that they would break more easily. You can alternate products, use sometimes a strengthener, sometimes a hydrating base. Do not over use nail polish, in particular the quick dry kind, it can dry nails too much. Before applying polish to your nails apply a base coat to protect them.Acetone based nail polish removers are very harsh on your nails, avoid them and set your preference on softer removers that do not contain acetone.

Read Full Article, Click Here Now ....

Gift Basket Ideas For Teenagers

Giving gifts to teens can be easy or hard really depending on your teenager and what they might be into at the time. Giving simple gift baskets to your teenage girls can be super simple to buy or create yourself. As parents we know what our teens may or may not be wanting this year. Here are some gift ideas for the teenager in your life.

Nail polish gift sets. All teenagers specially girls love nail polish! Why not put together a nail polish gift basket with some of the hottest nail polish colors out this year? Popular colors in nail polish are purples, browns and reds for all ages.

Then add to it a gift certificate to visit your nail tech for her very first manicure or nail set? All girls love feeling pretty and having fingernails with the latest nail polish colors or styles are sure to be a winner this year.

Gamer gift baskets for the guys or girls. These are easy to put together, add snack foods that they can eat while playing their favorite games. Be sure to ask your teenager what games they are into and what they might be wanting this year. New games for all play systems come out often and teenagers love to have the most up to date games to play with or against their friends.

Maybe give them a coupon book filled with coupons for days you won't might having a little party for them with just their friends over. If they have gaming accessories they been wanting why not add them as well? If you can't think of a game or don't want to ask them, why not add a gift certificate to their favorite game store? This will be sure to be a hit this year!

Manicure/Pedicure Gift Sets. These are great for boys and girls of all ages. For the girls you could create a whole gift basket all about caring for their nails and toes. With the latest in BB nail polish colors, cuticle oil, top coats, base coats, nail files etc. And why not add a book on tips for caring for their fingernails and toes naturally?

Or write your own little tips book on how to give yourself a manicure/pedicure. The information is easy to come by all over the web. For the guys there are manicure sets made just for men. The guys tend not to take too much about their nails but if you drop hints that girls like men with well cared for fingernails, I'm betting they will start using it right away!

As always there are gift baskets that come pre-made with the latest in organic/natural handcrafted bath and body products. With a little thought and understanding your teenager's likes and dislikes, you can create a gift basket filled with their favorite bath products. Or you can save time by having one created for you and shipped to your home. What child of any age doesn't love getting something in the mail?

Read Full Article, Click Here Now ....